Use These Zucchini Recipes and Never Let a Squash Go Bad Again (2024)

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (1)

If, like most folks, you want your family to have healthy dinner recipes on the table, then you're probably looking for ways to add more fresh vegetables on their plates. And in the summer, especially, there's one vegetable in particular worth turning to over and over: zucchini. Zucchini is inexpensive, nutritious, and its mild taste and creamy texture make it incredibly versatile.

Whether you want to make zucchini the centerpiece of a show-stopping quick, easy dinner recipe, give it a turn with your grilling recipes, serve it as a side, or sneak in into kid-friendly meals (see desserts, like these sweet apple muffins), we have a feeling you'll find at least one recipe on our list that'll fill the bill.

🍴 Let us share our favorite recipes from the Country Kitchen to yours.

Haven't spent much time cooking with zucchini before? You're in for a treat. This supercharged summer staple can be cooked and enjoyed in a ton of different ways, and it's bound to change your summer produce game for the better. From classic recipes like zucchini fritters with chili lime mayo to more newfangled options (zucchini cookies with brown butter cream cheese frosting, anyone?), you'll be surprised by the variety you can elicit from this one magical vegetable. And if you're trying to make use of leftover produce, we've also included some easy pasta recipes that will use up lots of veggies in your fridge. We're sure that these healthy zucchini recipes are ones your family won't get tired of any time soon!

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1

Grilled Zucchini and Yellow Squash With Lemon-Scallion Dressing

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (3)

Add a spicy kick to your grilled veggies with a vibrant jalapeño, lemon, and scallion dressing.

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2

Marinated Zucchini and Yellow Squash Tart

Use These Zucchini Recipes and Never Let a Squash Go Bad Again (5)

You'll want to put this goat cheese and ricotta spread on just about anything after tasting this tart.

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3

Classic Zucchini Bread

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Think of this as the ultimate "use it up" recipe—an easy way to turn a spare zuke or two into a snackably sweet anytime treat. Throw in a handful of nuts or chocolate chips, and it's even better!

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4

Turkey Meatballs Over Zucchini Noodles

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"Zoodles" and lean turkey meatballs make this a healthier (but just as delicious!) alternative to spaghetti.

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5

Mushroom and Zucchini Make-Ahead Quiche

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You can assemble and bake this on Sunday and have slices to nibble on for the next several lunches.

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6

Pasta with Tomatoes, Zucchini, and Pesto

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This summery recipe incorporates classic Italian colors and flavors, creating a light and tasty pasta dish.

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7

Crispy Zucchini Strips

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This fry alternative showcases summer's finest veggie.

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8

Pasta with Sautéed Peppers, Zucchini, and Smoked Mozzarella

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This fresh pasta dish puts a springtime twist on spaghetti night.

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9

Spaghetti with Roasted Zucchini

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It's hard to trump tasty strands of spaghetti, but this zucchini topping just might. Tossed with garlicky homemade bread crumbs, crushed red pepper, oil and salt, and baked until golden brown, it's utterly delectable.

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10

Italian Sausage Stuffed Zucchini

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In a bowl, combine chopped cherry tomatoes, crumbled feta, and breadcrumbs. Spoon mixture into zucchini and drizzle with olive oil. Bake at 425 degrees F until tender, 20 to 25 minutes.

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11

Orzo with Zucchini, Dill, and Feta

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Elevate this rice-like pasta from simple side to satisfying main with bright Mediterranean touches: tangy citrus, fragrant dill, and salty cheese.

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12

Sicilian Chicken Breast with Zucchini

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Navel oranges give this meal a burst of citrus-y flavor, with delicious grilled zucchini on the side.

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13

Lemony Zucchini, Fresh Garlic, and Parmesan Pizza

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This vegetarian pizza with lemony zucchini and fresh garlic is a satisfying option for lunch or dinner.

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14

Penne with Summer Vegetables

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This recipe takes advantage of some of summer's best produce to create a light but filling pasta dish.

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15

Pizza with Zucchini

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Grilling adds a new texture and flavor to pizza. This vegetarian pie, topped with grilled zucchini, fresh ricotta, nutty Gruyère, and savory Parmesan, is a satisfying mix of colors and flavors. Try our other variations on this quick recipe: Pizza with Sausage and Mushrooms and Pizza with Arugula and Prosciutto (also pictured).

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16

Fish and Zucchini Tacos

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This quick and easy recipe uses roasted fish for a healthier take on the usual fried fish taco. Serve with salsa on the side for a fun light meal the whole family will enjoy.

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17

Sweet and Smoky Salmon Kabobs

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Just toss salmon chunks and zucchini slices in a bowl of brown sugar and spices and thread them onto skewers for this easy, healthy main-dish grill recipe.

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18

Provençale Arctic Char

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This healthy meal combines Arctic char fillets (similar to salmon) with healthy summer veggies and heart-healthy olives.

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19

Tuna Tomato Linguine

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Dinner's done in a hurry when you toss linguine with a no-cook sauce of fresh zucchini ribbons, tuna, and capers.

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20

Ravioli and Zucchini Lasagna

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For a change of pace, we've replaced standard lasagna noodles with cheese-filled ravioli. Let this dish cool for five to 10 minutes before serving to ensure proper slicing.

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Use These Zucchini Recipes and Never Let a Squash Go Bad Again (2024)

FAQs

Why is it not safe to can zucchini? ›

Canning. Recommendations for canning cubed or sliced zucchini (considered a summer squash), have been withdrawn due to uncertainty about the determinations of safe processing times. Squashes are low-acid vegetables and require pressure canning for a known period of time that will destroy bacteria caused by botulism.

Should zucchini be stored in the fridge or counter? ›

Do Store Fresh Zucchini in the Fridge. If properly stored, zucchini will last up to a week. The best way to store zucchini is in the refrigerator, preferably in the crisper drawer where humidity is kept to a minimum.

When should you not eat zucchini? ›

If you see mold, black spots, browning, yellowing, shriveling, or wrinkling on the skin of your zucchini, it has likely gone bad. A soft, mushy, or slimy texture also indicates spoilage. When picking zucchini at the store, look for smooth, blemish-free skin with a vibrant dark green color.

Why is it not safe to can summer squash? ›

SAFETY NOTE: Because summer squash is a low-acid food and there is no research verifying a safe home processing time or method, summer squash can only be safely canned as an ingredient within a high-acid, tested recipe such as 'Tomatoes with Zucchini or Okra.

How do you store zucchini so it doesn't go bad? ›

To store zucchini in the fridge, keep the squash whole, dry and unwashed. Store them in a plastic or paper bag with one end open to encourage air circulation, and pop them in the refrigerator crisper drawer. They'll keep there for 1 to 2 weeks, though you'll probably see the skin start to shrivel over time.

Can you freeze zucchini to make it last longer? ›

Whole zucchini in the fridge can last up to a week and cut zucchini in the freezer can last up to three months.

Why do you soak zucchini in salt water? ›

Salt causes zucchini rounds to release excess water. This important extra step helps the zucchini to sauté rather than stew in its own juices.

Why is my zucchini so slimy when I cook it? ›

This, the outlet asserts, is due to zucchini's high water content: If it cooks too slowly, it will release its moisture before it sears, becoming soggy and sodden. Over high heat, on the other hand, zucchini becomes caramelized on the outside but retains a meaty, firm texture within.

Should you peel zucchini? ›

There's no need to peel zucchini. In fact, the skin is a big source of zucchini nutrition (the deep green color is a dead giveaway) so you definitely want to leave the skin on. How to cut zucchini: after giving the zucchini squash a good rinse under cold water, slice off the stem and discard it.

What is the best way to store zucchini and yellow squash? ›

If storing yellow squash or zucchini in the refrigerator, do not wash the squash before storing. They are best stored in a plastic bag that has had a few holes poked in it for airflow, and then placed in the vegetable crisper drawer.

How long will zucchini last on the counter? ›

How Long Can Zucchini Be Stored Before It Goes Bad? Fresh zucchini can be stored on the counter at room temperature for two to three days or in the fridge for up to a week. If you aren't going to get around to eating the zucchini in a week, you may also slice, blanch, and freeze zucchini for up to three months.

Can zucchini be safely canned? ›

Calcium chloride can be added in small amounts to ensure more crispness. Pickled squash and zucchini can be processed in a boiling water canner or an atmospheric steam canner. Making relishes. Summer squash and zucchini can safely be canned as an ingredient in a relish.

Is it safe to can zucchini squash? ›

Zucchini is a summer squash that grows prolifically and is suitable for canning or pickling for future use in relishes, soups, and more.

Does zucchini need to be pressure canned? ›

Squash are low-acid vegetables; therefore, they require pressure canning for a known period of time to destroy the bacteria that cause botulism. Documentation for the previous processing times cannot be found, and available reports do not support the old process.

Is it better to freeze or canning zucchini? ›

Slices or cubes of cooked summer squash will get quite soft and pack tightly into the jars. The amount of squash filled into a jar will affect the heating pattern in that jar. Michigan State University Extension recommends that to preserve zucchini (and all summer squash) you should freeze it.

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