Subway Vinaigrette Recipe - BluntCook (2024)

Today, we’re excited to share our secret recipe for creating the perfect Subway vinaigrette. This tangy and flavorful dressing is the perfect complement to any sandwich, salad, or wrap.

Not only is it easy to make, but it’s also healthier than most store-bought dressings. Whether you’re a Subway fan or just looking for a delicious subway vinaigrette recipe, this post is for you. So, grab your ingredients and let’s get started.

First of all, let’s talk about why vinaigrette is so important. It’s like the cherry on top of an ice cream sundae, the icing on a cake, the peanut butter on a jelly sandwich. You get the point.

It’s the cherry on top of your sandwich. A good vinaigrette can turn a boring sandwich into a flavor explosion in your mouth.

Now, let’s talk about Subway vinaigrette specifically. Have you ever tried to replicate it at home and failed miserably? Well, don’t worry, we’ve all been there.

But we’re here to put an end to that. We’ve scoured the internet, talked to Subway employees (under the promise of anonymity, of course), and even hacked into Subway secret recipe vault (just kidding, please don’t sue us Subway!) to bring you the most accurate recipe possible.

But before we dive into the recipe, let’s talk about the health benefits of vinaigrette. Store-bought dressings are often loaded with sugar, preservatives and other not-so-good-for-you ingredients.

But vinaigrette is made with simple ingredients such as olive oil, vinegar, and herbs. It’s a much healthier option.

So, not only will your sandwich taste better, but it will also make you feel better. It’s a win-win situation.

How to make the Subway Vinaigrette

Today, we’re going to show you how to make the best Subway vinaigrette recipe that will elevate your sandwich game to new heights.

Are you ready to elevate your sandwich game and impress your friends and family with your vinaigrette-making skills? Let’s get started!

Ingredients:

• 1/2 cup olive oil
• 1/4 cup white wine vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon honey
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon garlic powder
• Salt and pepper, to taste

Instructions for Subway Vinaigrette Recipe:

1. In a medium-sized mixing bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, and honey.
2. Add the dried oregano, dried basil, and garlic powder to the mixture. Whisk until well combined.
3. Season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Give it a final whisk before serving.
6. Use it on your sandwiches, salads, or even as a dip for your veggies.

Note: This recipe makes about 3/4 cup of vinaigrette. You can adjust the ingredients to your liking, if you want it more vinegary or more oily.

And there you have it! Your very own homemade Subway vinaigrette. This recipe is so easy to make and it’s a healthier alternative to store-bought dressings.

You can use it on any sandwich, salad, or wrap, and it’s sure to impress your friends and family.

So, give it a try, and let us know how it turned out in the comments. Happy cooking!

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Ingredients substitutions

Here are a few ingredient substitutions you can make in the Subway vinaigrette recipe:

• Olive oil: You can use any type of oil that you prefer, such as avocado oil, canola oil, or even a flavored oil like truffle oil.
• White wine vinegar: You can use any type of vinegar you prefer, such as apple cider vinegar, red wine vinegar or balsamic vinegar. Using a different type of vinegar will change the flavor profile of the vinaigrette.
• Dijon mustard: You can use regular yellow mustard or even a grainy mustard.
• Honey: You can use any type of sweetener you prefer, such as maple syrup, agave nectar, or even sugar.
• Dried oregano and basil: you can use fresh oregano and basil instead, just use less quantity, like a teaspoon of each.
• Garlic powder: you can use fresh minced garlic instead, use around 1 clove.
• Salt and pepper: You can use any type of seasoning you prefer, such as cayenne pepper, red pepper flakes, or even a pinch of truffle salt.

Keep in mind that substituting ingredients will change the flavor profile of the vinaigrette. Be sure to taste the vinaigrette and adjust the seasoning as needed.

What to serve with Subway Vinaigrette

The Subway Vinaigrette can be served with a variety of dishes. Here are a few suggestions:

• Sandwiches: The vinaigrette is perfect as a salad dressing on any sandwich, it pairs well with meats such as turkey, chicken or roast beef, or even with veggies like lettuce, tomatoes, cucumbers, and onions.
• Salads: Use it as a dressing for a green salad, pasta salad, or grain salad.
• Wraps: The vinaigrette adds a tangy and flavorful touch to any wrap, whether it’s filled with veggies, meat, or even seafood.
• Grilled Vegetables: Brush it on your veggies before grilling or roasting for an extra burst of flavor.
• Meats: Use it as a marinade for chicken, fish, or pork.
• As a dip: It can be used as a dip for your veggies or even as a dip for your pita chips.

Overall, the vinaigrette can be used in a variety of ways and it is a great alternative to traditional salad dressings, it’s easy to make and it’s healthier than store-bought dressings. The options are endless, get creative and enjoy experimenting with new ways to use it.

How to store Subway Vinaigrette

The Subway Vinaigrette can be stored in an airtight container in the refrigerator for up to 7 days.

It’s best to store the vinaigrette in a glass container, as some plastics can leach chemicals into the dressing. Be sure to label the container with the date it was made and use it within a week.

When you’re ready to use the vinaigrette, give it a good shake or a quick whisk before using to recombine the ingredients. Keep in mind that the oil and vinegar may separate while in the refrigerator, so it’s important to shake or whisk it before using.

You can also store it in the freezer for up to 3 months, however, you will need to thaw it out in the refrigerator before using.

It’s important to keep the vinaigrette refrigerated, as the vinegar and oil will separate and the dressing will lose its flavor over time.

By following these simple steps, you’ll be able to enjoy your homemade Subway Vinaigrette whenever you like. Happy cooking!

What is substitute of Subway Vinaigrette ?

There are many substitutes you can use in place of Subway Vinaigrette. Some popular options include:

• Balsamic Vinaigrette: This dressing is made with balsamic vinegar, olive oil, and seasonings. It’s a great option for those who prefer a sweeter and tangier flavor.
• Greek Vinaigrette: This dressing is made with olive oil, red wine vinegar, lemon juice, and seasonings. It’s a great option for those who prefer a tangy and herbaceous flavor.
• Caesar Dressing: This dressing is made with mayonnaise, sour cream, Parmesan cheese, lemon juice, garlic and Worcestershire sauce. It’s a great option for those who prefer a creamy and tangy flavor.
• Ranch Dressing: This dressing is made with mayonnaise, sour cream, buttermilk, and seasonings. It’s a great option for those who prefer a creamy and herbaceous flavor.
• Honey Mustard Dressing: This dressing is made with mustard, honey, vinegar, and oil. It’s a great option for those who prefer a sweet and tangy flavor.
• Ultimately, the best substitute will depend on your personal taste preferences. Try experimenting with different dressings to find the one that works best for you.

Is Subway Vinaigrette healthy?

Subway Vinaigrette is generally considered to be a healthy option when it comes to salad dressings.

This is because it’s made with simple ingredients such as olive oil, vinegar, and herbs, which are all considered to be healthy.

Olive oil is a good source of healthy monounsaturated fats, and it’s also rich in antioxidants.

Vinegar has been shown to have various health benefits, such as helping to lower blood sugar levels, as well as helping to promote weight loss.

And herbs are a great source of flavor, as well as nutrition.

However, it’s important to note that store-bought versions of Subway Vinaigrette may contain added sugars and preservatives.

so it’s always best to check the nutrition label and ingredient list before purchasing.

Homemade version that you can control the ingredients, if you use extra virgin olive oil and avoid added sugar, it is a healthy option.

It’s also important to keep portion size in mind when using any salad dressing. Dressing, even a healthy one, is high in calories, so use it in moderation.

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Nutrition fact

The nutrition facts for the Subway Vinaigrette recipe will vary depending on the recipe used and the specific ingredients used.

However, here is an approximation of the nutrition facts for a 2 tablespoons serving of the homemade version of the Subway Vinaigrette:

• Total Fat: 22g
• Saturated Fat: 3g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 180mg
• Total Carbohydrates: 3g
• Dietary Fiber: 0g
• Sugars: 2g
• Protein: 0g

This vinaigrette is high in calories and fat, mostly coming from the olive oil. Keep in mind that these are approximate values and it’s always best to check the nutrition label if you are purchasing a store-bought version or make your own vinaigrette and control the ingredients.

Also, it’s important to keep portion size in mind when using any salad dressing. Dressing, even a healthy one, is high in calories, so use it in moderation.

FAQs about Subway Vinaigrette Recipe

Conclusion

Subway Vinaigrette is a tangy and flavorful dressing that can elevate any sandwich, salad, or wrap.

The recipe is easy to make and the ingredients are simple and healthy, mostly consisting of olive oil, vinegar, and herbs.

You can also make substitutions with other ingredients to suit your taste preferences.

It’s important to note that store-bought versions of Subway Vinaigrette may contain added sugars and preservatives, so it’s always best to check the nutrition label and ingredient list before purchasing.

The homemade version can be stored in the refrigerator for up to 7 days and can be used as a marinade or a dip.

It’s high in calories and fat so it’s best to use it in moderation.

Overall, Subway Vinaigrette is a delicious and healthy alternative to traditional salad dressings that can be enjoyed in many ways.

Subway Vinaigrette Recipe

This tangy and flavorful dressing is the perfect complement to any sandwich, salad, or wrap. Not only is it easy to make, but it's also healthier than most store-bought dressings. Whether you're a Subway fan or just looking for a delicious subway vinaigrette recipe, this post is for you. So, grab your ingredients and let's get started.

Print RecipePin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course sauces

Cuisine American

Servings 10

Calories 40 kcal

Ingredients

• 1/2 cup olive oil
• 1/4 cup white wine vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon honey
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Instructions

• In a medium-sized mixing bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, and honey.

• Add the dried oregano, dried basil, and garlic powder to the mixture. Whisk until well combined.

• Season with salt and pepper to taste.

• Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.

• Give it a final whisk before serving.

• Use it on your sandwiches, salads, or even as a dip for your veggies.

• Note: This recipe makes about 3/4 cup of vinaigrette. You can adjust the ingredients to your liking, if you want it more vinegary or more oily.

Notes

Nutrition fact

The nutrition facts for the Subway Vinaigrette will vary depending on the recipe used and the specific ingredients used. However, here is an approximation of the nutrition facts for a 2 tablespoons serving of the homemade version of the Subway Vinaigrette:

• Total Fat: 22g
• Saturated Fat: 3g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 180mg
• Total Carbohydrates: 3g
• Dietary Fiber: 0g
• Sugars: 2g
• Protein: 0g

Keyword Subway Vinaigrette Recipe