Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (2024)

by Denise 10 Comments

Jump to Recipe

This homemade keto hot chocolate mix makes a great gift for friends and family on a low carb diet! It takes only minutes to make and with a cute container, ribbons or bows you have an easy homemade gift. Or make a cup of this sugar free hot drink for yourself on those cold winter days. Only 0.7g net carbs.

You might also like this low carb spiked hot chocolate recipe too!

Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (1)

I don’t know about you but my hot chocolate craving is strong in the winter. Sometimes I just want a hot and sweet cozy drink to sip on and so I came up with this recipe forketo hot chocolate mix.

I keep it out and use it almost everyday. I’ve experimented with all kinds of things and I think I came up with the best sugar free instant cocoa recipe. Plus I thought it might make a nice keto friendly gift if you have a friend who is on a low carb diet or who is diabetic.

Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (2)

These are the best unsweetened cocoa products to use.

I am really excited I discovered these three quality cocoa products: Divine, Valrhona and Guittard cocoa powders. They are all lower in carbs than your regular grocery story cocoa powder and they have a very rich chocolate flavor.

Below you can see the difference in both color and texture in the three cocoa powders along with Bakers Corner brand I buy at Aldi.

Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (3)

They are more expensive than regular cocoa powder but to me it’s worth it. I mainly used Guittard in this recipe but you can always just use regular unsweetened cocoa powder. (But give one of these a try some day!)

Recipe ingredients I used.

I tried a lot of different combination of ingredients to get the best instant sugar free hot chocolate mix. The final ingredients I used were Guittard’s cocoa powder, Lakanto sweetener, Anthony’s heavy cream powder and salt. You can find all the products from this post here.

I stumbled upon heavy whipping cream powders on Amazon and it is perfect for giving this instant mix a creamy flavor. The two I used today were Anthony’s and Judee’s which you can see below. Both tasted the same to me to be honest and they both worked well.

Lastly I’ve been using this Lakanto baking sweetener and it really tastes great. My other favorite sweetener is Swerve confectioners sweetener.

Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (4)

So the final ingredients I used were

If you don’t care about carbs you could use powdered milk but the powdered cream has less carbs.

The basic keto hot chocolate mix recipe.

To make this recipe all you do is mix the dry ingredients and store in an airtight container. The basic recipe for this hot cocoa mix is:

1 part unsweetened cocoa + 1 part powdered cream + 2 parts sweetener + a pinch of salt.

To make the hot chocolate 2 tablespoons of this mix in 8 oz of hot water, unsweetened almond milk or your milk of choice. Taste it and if it needs more sugar to you, add a bit more.

Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (5)

A dairy free option & keto thickener to try.

I also tried coconut milk powder. This got a little clumpy and wasn’t as creamy as I’d like but if you don’t do dairy, this is an option for you instead of the cream powder.

I also stumbled upon a thickener (Thick-It-Up) that worked well with the coconut milk but I felt it was unnecessary in the final version. It’s a nice low carb product to have on hand though.

Where can you find nice containers for gifts?

I bought the glass container below at the dollar store years ago. You would be surprised at the things you can find there.

Also try looking on Amazon. I have an Amazon list with a few suggestions here.

Lastly you can use a jelly jar too. I know at Target there are all kinds of cute glass jars available. So you can mix up a batch of this low carb cocoa mix, spoon into a pretty container an tie with raffia or a pretty bow for a nice homemade gift!

Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (6)

Make a gift basket with these other items that would go great with the keto hot cocoa mix.

  • Torani Sugar Free Syrups – You know I love my Torani syrups and I think any flavor that would be good in coffee would be good in cocoa. If you wanted to make a gift basket to go with your cocoa mix, grab one of these.
  • Flavor extracts – Like vanilla extract, you can buy other flavors to add such as peppermint, orange, raspberry, etc. Online there are tons of flavors to pick from.
  • Whipped Cream Maker – I recently bought this fun whipped cream maker at a Pampered Chef party. It too would be a nice extra to go with the mix. They have it on Amazon or you can buy it on the Pampered chef site.
  • NOTE – You can use the Torani syrups and/or extracts in both the whipped cream and cocoa.
Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (7)
Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (8)
Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (9)

Important Recipe Notes

  • I don’t like mine super sweet so make a sample first by mixing 1 tablespoon sweetener + ½ tablespoon cocoa + ½ tablespoon heavy cream powder and 8 oz water. Adjust the sweetener amounts from there.
  • Or you can double the amount of mix (4 tablespoons) that you use to 8oz of water and see if that works for you. It would still be low carb at 1.4g net carbs per cup.

The nutritional information for 1 (2T) serving is:28 cals
2.5g fat / 1.5g carbs / 0.8g fiber / 0.8g protein = 0.7g net carbs

Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (10)

I hope you enjoy this recipe as much as I do. It’s very simple but I used it alot when I’m in the mood for sweet hot beverage and thought you might like it too.

Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (11)

Homemade Keto Hot Chocolate Mix

Yield: 16

Prep Time: 5 minutes

Total Time: 5 minutes

This homemade low carb hot cocoa mix makes a great gift for friends and family on a low carb diet! It takes only minutes to make and with a cute container, ribbons or bows you have an easy homemade gift. Or just keep it for yourself for those cold winter days.

Ingredients

  • ½ cup unsweetened cocoa ***
  • ½ cup powdered heavy cream***
  • 1 cup Lakanto sweetener***
  • ¼ teaspoon salt

Instructions

  1. NOTE: Before you start do a test with 1 tablespoon sweetener + ½ tablespoon cocoa + ½ tablespoon powdered cream. Mix with 8 oz of hot water. Test to see if you like it sweeter and adjust accordingly. I prefer it less sweet.
  2. Add all ingredients in a bowl and mix well.
  3. Pour into a sealed container. Use 2 tablespoons per 8 oz of hot water or unsweetened almond milk.
  4. *** Note I preferred Guittards or Divine cocoa rouge for it's intense chocolate taste and less carbs. You can find all of these ingredients on my Amazon page. I prefer Lakanto baking sweetener or Swerve confectioners sugar as it dissolves much easier than granulated sweetener.

Notes

The nutritional information for 1 (2T) serving is:

28 cals / 2.5g fat / 1.5g carbs / 0.8g fiber / 0.8g protein = 0.7g net carbs

Nutrition Information:

Yield: 16Serving Size: 2 tablespoons
Amount Per Serving:Calories: 28Unsaturated Fat: 0g

Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (12)

More Easy Low Carb Drink Recipes

  • Keto Halloween Candy Drinks
  • Keto Tailgate Drinks
  • Keto Espresso Martini
  • 46 Keto Recipes for Cinco De Mayo

Subscribe

for your weekly recipe fix.

Reader Interactions

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate I earn from qualifying purchases.

Nutritional information for the recipe is provided as a courtesy and is approximate only. You should always do your own calculations if you are concerned about the accuracy of this or any recipe. I use the Lose It app for all of my nutritional information because I have for years.

Comments

    • Denise

      Hi Margaret, yes it’s the powdered Lakanto. You can use Swerve confectioners sweetener or any sweetener that is powdered not granular. It will mix better with the other ingredients. I think you can even turn granular sweetener into powdered by running it through a food processor. Hope that helps!

      Reply

  1. Vicki

    I tried the sample with water. My assessment is it’s pretty darn good, even with out the recommended cocoa(s)-I have Rodelle. I will get one of the fancy ones next time I need it. In the meantime I will use up what I have and make this with almond milk and one or two of my homemade zero carb marshmallows from another site. Delish! Thanks for the recipe!

    Reply

    • Denise

      Hi Vicki, so glad you liked it. Now I have to check out those zero carb marshmallows!

      Reply

      • Vicki

        Denise, yes you do. I would link to the recipe, but it probably is against the rules.

        Reply

  2. Eve

    I thought it was great. I added a shot glass more of swerve, a bit of peered white chocolate, and made w almond milk and not water!!

    Reply

    • Denise

      Hi Eve, so glad you liked it! Thanks for sharing your tips!

      Reply

  3. kevin

    It turned out to be chocolate flavored hot water! I had to add a lot more cream and a lot more swerve!

    Reply

    • Denise

      Hi Kevin, I’m sorry it didn’t turn out the way you expected. I wrote in the post to make a sample cup so you can adjust the sweetness. I know everyone has different tastes as far as sweetness goes. Maybe if you doubled the amount to use per cup (that is 4 tablespoons of mix per 8oz water) that would work for you. I’ll make a note in the post for people to add more cream and sugar if they want it more substantial.

      Reply

  4. Debbie

    This is a fun and great idea to give to my group of friends! We do a small gift exchange and most are following low carb way of eating!

    Reply

Leave a Reply

Keto Hot Chocolate Mix Recipe | sugar free homemade holiday gift! (2024)

FAQs

What is a substitute for marshmallows in hot chocolate? ›

Caramel, Butterscotch or Dulce de Leche

You can add their sweetness and flavor to your favorite cocoa.

What is a good sugar substitute for hot chocolate? ›

You could also use a liquid sweetener, like honey, maple syrup or agave. Coconut sugar, stevia or other granulated sugar substitute that measures cup for cup like sugar, can be used for a lower-sugar option.

Does sugar free hot chocolate have carbs? ›

Rich Classic Sugar Free Hot Chocolate (1 serving) contains 2g total carbs, 2g net carbs, 1.5g fat, 0g protein, and 20 calories.

What can I use in place of marshmallows? ›

The substitute breaks down like this: combine an inverted sugar (like syrup or honey) with a nut or seed butter to create a sweet adhesive for your Rice Krispy treats. Not only does this sticky mix work as a proper swap for marshmallows, but it also brings its own unique flavor to your crunchy bars.

What is a good marshmallow substitute? ›

15 Best Marshmallow Substitutes
  • Marshmallow Fluff. Marshmallow fluff is made with the same ingredients as marshmallows, with some extra egg whites to give it an airy and fluffy texture. ...
  • Marshmallow Cream. ...
  • Sugar-Free Marshmallows. ...
  • Vegan Marshmallows. ...
  • Zephyr. ...
  • Honey & Peanut Butter. ...
  • Grilled Fruit. ...
  • Chocolate and Peanut Butter.
Dec 5, 2022

What is the best non sugar sweetener for chocolate? ›

What are some good natural sugar alternatives for chocolate?
  • Stevia is a natural, zero-calorie sweetener extracted from the leaves of the Stevia Rebaudiana plant. ...
  • Monk fruit extract is derived from the sweet-tasting monk fruit, also known as lo han guo. ...
  • Coconut sugar is derived from the sap of coconut palm trees.
Jul 21, 2023

Can diabetics have hot chocolate? ›

Hot Chocolate

A cup of hot chocolate combined with a few almonds is considered a healthy breakfast for people with diabetes. This is because hot chocolate can help lower blood pressure and promote glucose metabolism in the body. However, you should not create sweetness by using sugar or milk.

Is no sugar added the same as sugar-free? ›

Sugar-Free: Sugar-free products contain less than 0.5 grams of natural or added sugars. No Sugar Added: No sugar added products contain naturally occurring sugar but do not have any added sugars during packaging or processing of the product.

What do you put in a hot chocolate gift? ›

Simply place the mug, hot chocolate, marshmallows, and cookies in a decorative bag, add a ribbon and a tag and you have a great DIY hot chocolate gift.

What goes with hot chocolate as a gift? ›

You can put whatever you'd like into your gift basket, but here are a few suggestions:
  • Homemade hot chocolate mix.
  • Homemade marshmallows.
  • Cookies.
  • Candy canes.
  • One or two other holiday-themed items like a set of mugs or a spatula (more options below)
Dec 9, 2019

Why do mini marshmallows melt in hot chocolate? ›

When put into hot chocolate, the marshmallow doesn't really melt, it dissolves. And because sugar is water-soluble, the confection begins to collapse. But as we all know from experience, the marshmallow doesn't dissolve totally. This is due to the coagulated gelatin which is not water-soluble.

Is anything sugar free keto-friendly? ›

Allulose, monk fruit, stevia, and erythritol are all keto sweeteners that taste and bake like sugar, without the negative health impacts. In fact, these low-carb sweeteners (all of which can be found right here at Splenda) have health benefits. You'll feel good about eating your keto cookie.

What Hot drinks can I have on keto? ›

“Both coffee and tea are low in carbs and can be enjoyed on a keto diet as long as they are unsweetened,” says Winnifred, noting that adding a bit of dairy milk or cream is fine as long as you stay within your daily carb limit.

Does sugar free candy break ketosis? ›

Though they're lower on the glycemic index than regular sugar, some sweeteners used in sugar-free candy, like maltitol and xylitol, can still have an effect on blood glucose, which means they might kick you out of ketosis.

Does the use of marshmallows in hot chocolate keep it warmer? ›

Loss says kitchen air produces an “evaporative cooling” effect as water is freed from the drink's surface and into the atmosphere. Since they're filled with air, the marshmallows could insulate the hot chocolate by slowing down this cooling.

Do you eat the marshmallows in hot chocolate? ›

A rich and creamy decadent hot drink for cold winter days, or evenings, or, simply when a chocolate “hit” is necessary. Served in a mug, you can eat the slightly melted marshmallows with a spoon, or let them melt completely into the chocolate!

What makes marshmallows taste like marshmallows? ›

Arguably, the main thing you taste in marshmallows is just sugar, and it's the texture that makes you interpret it differently.

Where to find marshmallow without gelatin? ›

Dandies - All Natural Vegan Marshmallows Vanilla - 10 oz. - Walmart.ca.

Top Articles
Latest Posts
Article information

Author: Terence Hammes MD

Last Updated:

Views: 5688

Rating: 4.9 / 5 (69 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Terence Hammes MD

Birthday: 1992-04-11

Address: Suite 408 9446 Mercy Mews, West Roxie, CT 04904

Phone: +50312511349175

Job: Product Consulting Liaison

Hobby: Jogging, Motor sports, Nordic skating, Jigsaw puzzles, Bird watching, Nordic skating, Sculpting

Introduction: My name is Terence Hammes MD, I am a inexpensive, energetic, jolly, faithful, cheerful, proud, rich person who loves writing and wants to share my knowledge and understanding with you.