Chinese Pickled Cabbage (A Quick Pickle Recipe) (2024)

Make crunchy Chinese pickled cabbage with this quick pickle recipe. It is so easy to prepare, and the result is a well-balanced crisp sweet and sour pickle just like the appetizer you’d get at a Chinese restaurant. {Vegan, Gluten-Free}

Chinese Pickled Cabbage (A Quick Pickle Recipe) (1)

Pickled cabbage, known in Chinese as pào cài (泡菜), is such a humble yet popular dish that decorates tabletops all over China. Traditionally enjoyed as a tangy, crisp condiment for simpler foods such as millet, rice porridge, and steamed buns in home cooked meals, it’s also served in restaurants as an appetizer to snack on and clean your palate while waiting for the main dishes to arrive. Pickled cabbage is such an elemental part of Chinese cuisine that it would almost be a crime not to share a recipe for it!

When winter comes to the northern parts of China, the harsh cold sets in and it becomes difficult to grow or harvest many kinds of leafy vegetables. Luckily, the northerners have a thousand-year-old solution. Just before the freezing weather, large trucks are loaded up with cabbage, ready to be taken for pickling. This means that everybody will have veggie nutrients to get them through the season. No wonder pickling is such an important concept in Chinese gastronomic culture!

The great thing about this quick pickle recipe is, once you prepare the veggies and the pickling liquid, it’s ready to eat in just three days. After that, you can just leave it for weeks and take small serving amounts whenever needed. Not only does it taste wonderful, but the aesthetic of the jar itself also adds a beautiful burst of color to your kitchen.

Chinese Pickled Cabbage (A Quick Pickle Recipe) (2)

Cooking notes

1. Quick pickle

To simplify things and make this dish more accessible, I want to show you how you can make your own Chinese pickled cabbage at home, without needing huge amounts of time (or cabbage!).

The ingredients are really basic, probably the type of thing you already have in your pantry. All you need to do is:

  • Combine the ingredients for the pickling liquid in a small pot and simmer. It will dissolve the sugar and release the spiciness from the chili pepper.
  • Rub the cabbage with salt and let it sit for 30 minutes, then squeeze out excess water. It will draw the water out of the cabbage and give it a crunchy texture.
  • Combine the pickling juice and cabbage.

That’s it!

I added some carrots to the cabbage to add color, just like at a Chinese restaurant. But you can make the pickles with or without the carrots.

Chinese Pickled Cabbage (A Quick Pickle Recipe) (3)

2. Spice adjustment

This recipe yields a Sichuan-style pickle that is balanced with sour and sweet taste without being overwhelmingly spicy. You can jazz it up a little with extra spice from the red chilis and Sichuan peppercorns if you like.

I used 4 red chili peppers in this recipe because these chilis are quite mild. If you are using spicy ones like Thai bird’s eye or habanero, you probably only need one. For medium-spicy peppers like jalapenos, you can use one or two.

This recipe contains Sichuan peppercorns to give the pickle a nice fragrance, but it doesn’t add a lot of numbing taste. You can add 1 to 2 teaspoons more if you want to actually taste the peppercorns.

3. For longer storage

This is a quick pickle recipe that will be ready in three days (you can start eating it after pickling overnight, but the flavor will come through on day three and it will taste much better). I’ve stored these pickled in the fridge for two weeks without any problems.

However, if you prefer canning these pickles and storing them for even longer, you should follow the standard canning process to sanitize and seal the jars.

These pickles are great to have in your fridge, so when you whip up a super simple dinner such as a quick fried rice or noodle soup, you can add some veggies to your meal. I hope you enjoy!

Chinese Pickled Cabbage (A Quick Pickle Recipe) (4)

More delicious veggie (vegan) recipes

  • Easy Chinese Cucumber Salad
  • Chinese Cauliflower Stir Fry
  • Stir-Fried Pea Shoots with Garlic
  • Steamed Eggplant in Nutty Sauce
  • Homemade Vegan Dumplings

Chinese Pickled Cabbage (A Quick Pickle Recipe) (5)

If you give this recipe a try, let us know! Leave a comment, rate it (once you’ve tried it), and take a picture and tag it @omnivorescookbook on Instagram! I’d love to see what you come up with.

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Chinese Pickled Cabbage (A Quick Pickle Recipe) (6)

Chinese Pickled Cabbage (A Quick Pickle Recipe)

4.60 from 5 votes

Make crunchy Chinese pickled cabbage with this quick pickle recipe. It is so easy to prepare, and the result is a well-balanced crisp sweet and sour pickle just like the appetizer you’d get at a Chinese restaurant. {Vegan, Gluten-Free}

Author: Maggie Zhu

Course: Appetizer

Cuisine: Chinese

Keyword: cold dish, restaurant-style

Prep Time: 15 minutes minutes

Cook Time: 5 minutes minutes

Pickling & resting time: 3 days days

Total Time: 20 minutes minutes

Servings: 8 servings

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Ingredients

Pickling mix

  • 1 1/2 cups rice vinegar
  • 1/2 cup water
  • 3/4 cup sugar
  • 1 teaspoon salt
  • 3 cloves garlic , smashed
  • 4 red chili peppers more if desired (Optional)
  • 1 teaspoon Sichuan peppercorns (Optional)

Prep

  • 1 lbs (450 g) cabbage (about half of a small head of cabbage)
  • 1 large carrot , peeled
  • 2 tablespoons salt

Instructions

  • Combine the rice vinegar, water, sugar, salt, and chili peppers in a small saucepan. Heat over medium heat until it reaches a simmer. Cook, stirring occasionally, for 5 minutes, until the sugar is dissolved. Use a clean spoon to taste the pickling liquid to see if it has the desired spice level. You can simmer it for a bit longer if you want the liquid to taste spicier. Once done, set aside and allow to cool.

  • Meanwhile, prepare the veggies. Cut out the cabbage core and discard it. Tear the leaves into bite-size pieces. Cut the carrot into 1/4” (1/2 cm) thick half-moon shaped slices.

  • Combine the cabbage, carrots, and 2 tablespoons of salt in a big bowl. Toss it with your hands so the veggies are coated with salt. Let sit at room temperature for 30 minutes, up to 1 hour (no more than an hour).

  • Drain and discard the salted water released by the veggies. Rinse the veggies with tap water twice. Drain thoroughly, and squeeze out the excess water from the veggies. Transfer them into a large container (or a jar).

  • Add the crushed garlic and Sichuan peppercorns (if using) into the same container.

  • Add the cooled pickling liquid. Press the veggies so they are submerged in the liquid. It is fine if a small fraction of the veggies are poking out from the liquid (because the veggies will shrink over time and become submerged). Seal the container and allow to pickle for 3 days in the fridge.

  • The pickles will start to taste good after 1 day, but the sourness will come through at day 3. Make sure to use clean chopsticks (or flatware) to pick out the pickles every time you serve them. They will stay good in the fridge for 2 to 3 weeks.

Nutrition

Serving: 1serving, Calories: 32kcal, Carbohydrates: 7.6g, Protein: 0.9g, Fat: 0.1g, Sodium: 91mg, Potassium: 134mg, Fiber: 1.7g, Sugar: 5.3g, Calcium: 28mg

Did You Make This Recipe?Don't forget the last step! Leave a comment below, and tag me @OmnivoresCookbook and #OmnivoresCookbook on Instagram!

Lilja Walter is a part of the Omnivore’s Cookbook team and worked closely with Maggie to develop and test this recipe.

Chinese Pickled Cabbage (A Quick Pickle Recipe) (2024)

FAQs

Is Chinese pickled cabbage good for you? ›

It's also a relatively healthy "pickle," as sour cabbage is rich in Vitamin C, potassium and low in calories.

What is Chinese pickled cabbage called? ›

Suancai (also called suan tsai and Chinese sauerkraut; lit. 'sour vegetable') is a traditional Chinese pickled Chinese cabbage (napa cabbage) or Chinese mustard, used for a variety of purposes.

How long does pickled cabbage last? ›

You can use other types of vinegar, such as red wine, sherry, white wine, or rice vinegar, but keep in mind that they will have different flavors. Store in a tightly sealed jar in the refrigerator and use within 2 weeks.

Is pickled cabbage in vinegar good for you? ›

Apple Cider Vinegar – It's good for you!

Much better to eat some of this with your meal to get the benefits. As a bonus, the cabbage also has tons of fibre – which incidentally, is also helpful when you're trying to shed some pounds. The pickled cabbage will be ready to use after a few days of soaking.

Can you eat too much pickled cabbage? ›

Yes, it is possible to eat too much sauerkraut. Consuming large amounts of sauerkraut can lead to digestive discomfort, such as bloating and gas. Additionally, sauerkraut is high in sodium, which can contribute to high blood pressure and other health problems if consumed in excessive amounts.

Is pickled cabbage anti inflammatory? ›

Health benefits of red cabbage

Typically, vegetables and fruits that are red, purple or blue in color have a type of antioxidant called anthocyanins. 2,3 These antioxidants have properties that help to reduce inflammation in our bodies, as well as protect our hearts.

What is the best way to preserve Chinese cabbage? ›

Freezing Cabbage or Chinese Cabbage

Cut into medium to coarse shreds or thin wedges, or separate head into leaves. Water blanch 1½ minutes. Cool promptly, drain and package, leaving ½-inch headspace. Seal and freeze.

Is napa cabbage the same as Chinese cabbage? ›

Napa cabbage is a type of Chinese cabbage (Brassica rapa var. pekinensis) with an oval head of light green leaves. Its common names include Chinese white cabbage, Peking cabbage, or celery cabbage (due to its white stalks). The word “napa” comes from the Japanese word for leaves, but in Japan, it's called hakusai.

What is the difference between Chinese pickled cabbage and sauerkraut? ›

Suan cai, a traditional pickled Chinese cabbage, is a popular dish in my hometown in Northeast China or Dongbei. Lots of popular Chinese dishes include suan cai, which is referred to as Chinese sauerkraut in the west because of the similarities between the two.

What is the difference between pickling and quick pickling? ›

Traditional pickle making includes canning, which uses high temperatures to sterilize and create an airtight seal that further preserves the contents from spoilage. Quick pickling uses the same basic ingredients as traditional pickling but you skip the canning process and store them in your refrigerator.

What is a quick pickle? ›

Quick pickles are also known as refrigerator pickles. They are simply vegetables that are pickled in a vinegar, water, and salt (sometimes sugar, too) solution and stored in the refrigerator.

Is pickled cabbage good for your stomach? ›

Sauerkraut is a versatile food full of essential nutrients like fiber, vitamins, and minerals. Live sauerkraut can also contain probiotic bacteria, which are good for your gut. Some nutrients in sauerkraut may contribute to improved heart health, bone health, immune function, and inflammation.

Does pickled cabbage make you gassy? ›

Yes. Depending on your gut bacteria, there are certain breakdown products in cabbage, especially cooked cabbage, that contain gas as by-product such as methane, mercaptopurines and other gases.

Can you use raw apple cider vinegar for pickling? ›

It depends what you're pickling,if it's something with a very subtle flavour you'd be better with white vinegar,cider vinegar would be OK for something with a stronger flavour;if you're doing onions many people prefer a strongly spiced malt vinegar. Always make sure that your vinegar is not below 5% acetic acid.

What do you eat with pickled cabbage? ›

Pickled Purple Cabbage adds a sassy, classy kick to your favorite dishes. Put it on fish tacos, pulled pork sandwiches, or barbecued beef, or simply serve it as a side dish!

What does Chinese cabbage do for your body? ›

Chinese cabbage has blood pressure-lowering properties, which are important for controlling blood pressure. Chinese cabbage has a low calorie count despite having a tonne of fibre. Chinese cabbage can be consumed as a nutritional supplement alongside practically any meal without significantly increasing caloric intake.

Is Chinese cabbage healthier than regular cabbage? ›

Is napa cabbage better for you than regular cabbage? Both are excellent sources of important vitamins and minerals. Regular cabbage contains more calcium, zinc and potassium than napa, but napa cabbage contains higher levels of vitamins A, B3, iron and copper. Napa is also lower in sodium than regular cabbage.

Are Chinese pickled vegetables good for you? ›

The long history of pickled food consumption confirms the safety of the microorganisms used for fermentation, and more recent studies have reported additional health benefits. Thus, Chinese pickled food is suitable for daily consumption as a probiotic supplement.

What is the healthiest pickled vegetable? ›

Beets are high-fiber foods rich in essential nutrients, including folate, manganese, potassium, iron, and vitamin C, which work together to lower blood pressure, aid in digestion, and improve blood flow throughout the body. Tips for choosing the best beets for pickling include: Harvest young, early maturing beets.

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